Women's Health Physiotherapy Programme
A structured, specialist-supervised pathway designed by the ARC clinical team.
Pelvic Floor & Functional Assessment
Internal and external assessment to map pelvic floor strength, coordination, and identify any prolapse or dysfunction.
Pelvic Floor Retraining
Biofeedback-guided muscle re-education to restore continence, reduce prolapse symptoms, and eliminate pelvic pain.
Core Integration & Breathing
Connecting pelvic floor activation to deep abdominal and diaphragm function for full core stability.
Return to Activity & Long-Term Wellness
Safe return-to-exercise guidelines, postnatal or post-surgical pacing, and a self-management maintenance plan.
Ready to walk this pathway with us?
You've seen the steps. Now meet the team who delivers them. Book your initial assessment and we'll confirm the right protocol, technology, and timeline for your specific case.
Book My AssessmentSpecialist-supervised from day one · No referral required